My favourite Autumn dish!

As the leaves turn golden brown, the cooler nights draw in and thoughts of Halloween & Bonfire Night spring to mind so does Toffee Apples, Hot Chocolate and Duck with Blackberry Sauce!

An odd combination I know but definitely one of my favourites and it’s delicious! Game season begins in September so you can replace the duck with Venison or Guinea Fowl and it works just as well. Why not swap blackberries and red wine for cherries and port at Christmas for a festive alternative to Turkey!

Ingredients – Serves 2

2 duck breasts

150g blackberries

1 tbsp caster sugar

½ shallot, finely chopped

100ml red wine

100ml chicken stock

Method

1. Preheat the oven to 180˚C, gas mark 4. Score the skin of the duck breasts in a criss-cross pattern and season. Place them skin-side down in a cold frying pan and set over a medium heat. Cook for 20 minutes, tipping excess fat out of the pan as it cooks. Meanwhile, put the blackberries in a small saucepan with the sugar and simmer for 5 minutes, crushing the berries with the back of a fork; set aside.

2. When the skin is golden and crisp, turn the breasts over and cook the flesh side for 2 minutes, then transfer to a roasting tray and place in the oven for 8 minutes. Remove from the oven, wrap loosely in foil and rest for 5 minutes.

3. While the duck breasts are in the oven, spoon all but 1 tbsp fat from the pan. Set the pan over a medium-low heat and cook the shallot for 2-3 minutes, until softened. Add the wine and stock to the pan and simmer for 5 minutes over a high heat, until reduced and syrupy. Stir in the blackberries and any resting juices from the duck and simmer until warmed through. Slice the duck and serve with the sauce, plus some steamed Autumn green vegetables.

Enjoy x

Are you ready for the Blackberry season?

Blackberry honey creams

It’s that time of year when the humble blackberry decorates our hedgerows and our spare time is filled with searching out brambles. Armed with Tupperware containers, baskets and a brolly (for holding back branches!) we will set out to fill our kitchens with enough blackberries to feed an army!

There is a fine art to blackberry picking, look for plump, dry & dark fruit that are not too firm nor too squishy. You need them to survive the journey home (minus a few tempting ones!), you also need them ready for storing.

The best way to store blackberries is to keep them dry and cool and eat within a day or two. Blackberries freeze extremely well, simply spread a single layer on a tray and freeze until solid then pop them into an air-tight bag, you can then defrost at room temperature to use for cooking or eat them frozen with a warm white chocolate sauce!

I always use my surplus blackberries to make Blackberry Honey Creams, they are absolutely delicious and so easy to make, follow my recipe below for a speedy dessert or a nutritious breakfast!

Ingredients

  • 500g Greek yogurt
  • 2-3 tbsp runny honey
  • 300g washed blackberries
  • blackberry coulis (bring to the boil 250g blackberries & 50g caster sugar, add teaspoon of vanilla extract, when fruit is soft leave to cool and then whizz to a puree in a blender, and sieve before serving).

Beat the yogurt with honey to taste. Divide half the berries between 4 glasses, drizzle with some coulis and spoon over yogurt. Top with the remaining berries and some coulis. Serve immediately with the rest of the coulis.

Blackberries are available from August through to October but do you remember the old wives tale? Don’t pick a blackberry after Michaelmas Day (October 11th) as it’s rumoured the devil will make them unfit to eat by stepping & spitting on them! There’s probably some truth in this as when the wetter and cooler weather arrives this often causes the fruit to become mouldy. Therefore you haven’t got long to enjoy the seasonal delights, but it’s a great time to try your hand at making jam, cooking & baking!

Enjoy x